Life is all about movement and we have to be in motion
as much as possible to stay healthy and productive. Read blog about healthy movement and try workouts.
As a premium user, you can be part of the forum community, get valuable answers and get complete 10min refresh workouts, 4min movement hygiene and daily stretching divided into body parts.
Move forward with us and become a premium user!
Only 2€ a month!
The Movegeen (Movement Hygiene) project has a goal to help people all around the world to move during the day no matter where and when.
The whole unique concept is built on scientifically proven 30-minute of movement a day and very short, but effective exercises with no equipment needed and even in your business clothing.
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