By Jakub Kudlacek
Our extremities, especially arms, can suffer from a very underestimated issue called Repetitive Strain Injury (RSI). In front of computers, our wrist is not in the ideal position, fingers do a lot of keyboard movement during the day and our index finger has been full of repetitive clicking. As a result, we feel arms stiffness, pain and sometimes it even limits us to workout or do other activities.
Nobody can just stop using the mouse, so there is another solution leading to your healthy ergonomic office lifestyle.
For example, this simple ergonomic mouse is an amazing way how to protect our arms, especially forearms and wrists, from RSI injuries.
Combine your new ergonomic mouse with the Movegeen wrist stretching techniques.